Dandy Blend Mocha

So easy, this only takes a few minutes to put together and most of that is waiting for the jug to boil! You can enjoy this recipe morning, afternoon or evening!


Read more here about why I love Dandy Blend.


Serves 1 | Caffeine free - safe for children, pets and pregnancy



Water, freshly boiled 1 tablespoon Dandy Blend powder

1 scoop Collagen powder

1 teaspoon dark cocoa powder

1 teaspoon grass-fed vanilla ghee (optional)

1 teaspoon raw honey, maple syrup or monkfruit blend.

Dash of either raw cow's, hemp, almond or cashew milk.

Pinch celtic salt and cinnamon

In a large mug, combine dandy blend with collagen and cacao powder.

Add one teaspoon of freshly boiled water, and stir together for a few seconds.

Add the rest of the ingredients before filling mug with hot water gently stirring with a fork or using a mini frother to whisk it all together!


You could also use a high-speed blender, but always be careful when using with hot water.


If you do make these, please share on Facebook or Instagram and tag me in with @raisedonrealfood or #raisedonrealfood. You may also love my gluten free recipe ebook, For Real, with 70 nutrient-dense recipes from my kitchen to yours!

If you’re interested in one-on-one coaching for helping build a strong nutrition and lifestyle foundation especially if dealing with eczema/allergies/intolerances, I see a small number of clients each week at my virtual Integrative Nutrition and Eczema clinic, which is 100% online. For more information visit here. Thank you! Maryana


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Maryana Lishman is a certified Integrative Nutrition Coach who supports and empowers families to reach their health goals. All information, opinions, and recipes provided on this website are not intended to diagnose, treat, cure or prevent any disease or condition and are not a substitute for advice from your doctor.  All words are her own and should not be taken as prescriptive or medical advice. Please seek professional advice before making changes to your diet or lifestyle. Throughout this site, there are various affiliate links where she may earn a small commission at no extra cost to you, should you decide to purchase.

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