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Dandy Blend Mocha

So easy, this only takes a few minutes to put together and most of that is waiting for the jug to boil! You can enjoy this recipe any time of the day. Read more here about why I love Dandy Blend.

 

Serves 1 | Caffeine free - safe for children, pets and pregnancy
 

MAKE THIS RECIPE

Water, freshly boiled

1 tablespoon Dandy Blend powder

1 scoop Collagen powder

1 teaspoon dark cocoa powder

1 teaspoon grass-fed vanilla ghee (optional)

1 teaspoon raw honey, maple syrup or monkfruit blend.

Dash of either raw cow's, hemp, almond or cashew milk.

Pinch celtic salt and cinnamon

  1. In a large mug, combine dandy blend with collagen and cacao powder.

  2. Add one teaspoon of freshly boiled water, and stir together for a few seconds.

  3. Add the rest of the ingredients before filling mug with hot water gently stirring with a fork or using a mini frother to whisk it all together!

  4. You could also use a high-speed blender, but always be careful when using with hot water.

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Enjoy this free recipe? Awesome! I am passionate about helping make real food food an ally. You may also really enjoy my recipe ebook, For Real, with 70 nutrient-dense recipes from my kitchen to yours.

 

If you do make this dish, please share on Facebook or Instagram and tag me in! I'm @raisedonrealfood.

If you’re interested in one-on-one coaching designed to help you build a strong nutrition and lifestyle foundation to overcome skin and gut health related challenges such as eczema and allergies, I see a small number of clients each week from around the world in my private integrative nutrition and gut health online. For more information visit here.

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Maryana Lishman is a integrative nutrition coach and wellness strategist with a focus on holistic skin and gut health. As a mum who resolved her daughter's eczema, multiple food allergies and Failure to Thrive from the inside out, she is passionate about helping other families build a strong wellness foundation so they can thrive.

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