GIFT GUIDE

FORGET THE BOXES OF SUPERMARKET CHOCOLATES, SOCKS OR CHEAP PLASTIC TOYS...

Giving gifts is so much fun especially when they're made thoughtfully. I've collated some holiday gift ideas for everyone, especially those who are conscious of their well being and with a budget friendly focus.

Please note that this page may contain affiliate links that I may earn a small commission from in order to support this blog, with no extra cost to you.
 

Baby

thinkbaby BPA free Feeding Set

Dishwasher safe (top rack). Certified 304 Stainless Steel. Free of BPA, lead, melamine, nitrosamines, PVC phthalates, and biologically toxic chemicals. This is a complete feeding set made from safe and sustainable materials.

Baby

Little Twig Bath Mitt

Bubble up with little twig's bumble bee bath mitt. This bee is sure to liven up tub time and delight your little one with sudsy fu

Child

thinkbaby Bento Box

The perfect on-the-go travel container! thinkbaby products address the growing concern over toxic chemicals leaching from baby products. The air-tight lid allows you to safely keep liquids or non-solid foods without fear of leakage. Free of BPA, lead, melamine, nitrosamines, PVC phthalates, and biologically toxic chemicals.

Child

You are Awesome: Find Your Confidence and Dare to be Brilliant at (almost) Anything

We got this book recently for our daughter! It is no flowery self help book, but a carefully plotted narrative journeying for the younger reader with inspirational examples of the benefits of a growth mindset. "After reading this, I've changed how I approach difficult things. I've told all my friends to read it!" Freddie, 10

Child

Fat Head Kids - Stuff about Diet and Health I Wish I Knew When I Was Your Age

In his documentary Fat Head, Tom Naughton demonstrated that much of the official advice about healthy eating is wrong. Many fans of the film shared they wished someone had explained it to them when they were kids. This book takes children on a journey aboard a biological starship programmed to thrive on the Planet of Real Foods.

Child

Piggy Paint Natural Nail Polish Set

Piggy Pain is a non-toxic, virtually odorless nail polish that dries to a hard, durable finish.

Child

Detangler Brush

This brush is revolutionary! Our daughter's hair often tangles but this glides through like a dream with less force, no breakage or squeals of pain! No idea how they did it, but they did it and she loves her new hairbrush and we now love brushing her hair.

Teen

Emily Face Bar

Beneficial for oily skin, acne, sensitive skin and eczema, this soap contains no sulfates, parabens, chemicals or preservatives... plus it smells amazing! Made with raw goats milk, it evens skin tone and tightens pores.

Young Adult

Aromatherapy Bracelet

Like essential oils, stones can affect mood. The earthly embodiment of fire, lava rocks offer grounding and balancing properties and are porous carriers of scent. Enlightening howlite boosts positive traits & powers the will to achieve greatness. Not intended for children under 15.

Dog

Peanut Butter Flavoured Ice Cream

Just add water and freeze to make creamy, peanut butter ice cream specially for your pooch. It is designed for dogs and is lactose free.

Work Out Support

Chocolate Collagen Drink

"The best sources of collagen can be difficult to find, and even harder to incorporate into a healthy diet. I embarked on a quest to find the most delicious, convenient way to add collagen into my daily routine. I'm doing things differently with Primal Kitchen: no more sacrificing flavor for health - and no offensive ingredients allowed!." Mark Sisson, Founder, Primal Kitchen

Work Out Support

Performance Resistance Bands

Get a full body workout anywhere you go with Sports Research Resistance Bands. Everything you need to sculpt and strengthen your core, chest, arms, legs and back - these premium fitness bands are great at home or on the road! Comes with 5 levels of resistance and made with strong, heavy rubber to ensure they stand up to even the most intense workouts.

Relaxation

Shakti Acupressure Mat

The Shakti Mat works with your body through the principles of acupressure to provide overall wellness for the mind and body. Thousands of spikes apply pressure to skin and muscles supporting circulation, relaxation, mental clarity and well-being. Get 5% off any standard mat with the code MARYANA.

Relaxation

Mineral Bath Soak

Now you can experience the relaxing and soothing benefits of aromatherapy while obtaining the legendary therapeutic effects of the world-famous Mineral Baths from the Dead Sea. Doctors have long recommended bathing in it to ease muscle soreness, joint stiffness and aid in treating skin conditions. Not tested on animals.

Chocolate Lover

Milk Chocolate Almond Butter Cups

Creamy salted almond butter in premium Belgian milk chocolate

Male

Aftershave

For cool, tingly skin. Use after shaving or anytime to invigorate your face. Leaves skin smooth, fresh and smelling great. Vegan and Cruelty Free.

Adult

Organic Emu Oil

My absolute favourite product to put on my skin and hair/scalp. Chemical free, it is 100% pure and natural, fast absorbing and not tested on animals.  A truly decadent purchase for skin of all types! Apply on dry skin as needed. Oil will absorb quickly so simply wipe off excess.

Mind and Body

Loving Yourself to Great Health

For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now Louise teams up with her go-to natural health and nutrition experts to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think.

Please reload

  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle
  • LinkedIn - White Circle

Maryana Lishman is a certified Integrative Nutrition Coach who supports and empowers families to reach their health goals. All information, opinions, and recipes provided on this website are not intended to diagnose, treat, cure or prevent any disease or condition and are not a substitute for advice from your doctor.  All words are her own and should not be taken as prescriptive or medical advice. Please seek professional advice before making changes to your diet or lifestyle. Throughout this site, there are various affiliate links where she may earn a small commission at no extra cost to you, should you decide to purchase.

​© 2020 Raised on Real Food. All Rights Reserved. Website Terms of Use + Privacy Policy.