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Hi there 👋🏼


I'm Maryana and before I opened Raised on Real Food, I was a marketing and communications manager who learned on the job, with a love for words and helping solve problems so if you have a small to medium sized business especially in the nutrition and wellness space, and would like to chat further to see how I can make your digital life easier, then please get in touch.

Marketing Services


I am here to leverage my marketing and communications skills and experience to help my clients achieve their goals with integrity and help them stand out from the crowd, especially when it comes to wellness, food and lifestyle brands.

Having built my own personal brand from the ground up combining this with my passion for food and natural health, I know the challenges and the wins. With over 40,000+ followers and community members, taking on a tough industry in a gutsy and authentic way to position myself as an approachable expert in my niche creating must-follow content, I'd love to help you do the same.

Digital Community Management

A thriving and loyal community doesn't usually happen overnight, it takes time and expertise. I can manage, engage and grow your online community through corresponding and engaging in real time. The goal is to help drive, shape and grow conversations through proactively communicating with members and providing excellent customer service to build strong relationships.

I have the ability to inject personality and empathy into communication, with exceptional writing skills, perfect grammar and an appreciation for the power of tone and clarity. With a warm and authentic personality, a good and often cheeky sense of humour and the confidence to masterfully navigate a range of engagements, I can help you build a loyal tribe of brand advocates.

Social and Online Media Management

Getting social right can make a huge difference to the impact you can make, but it's often a lot harder than just putting up posts and hoping something sticks. If you don't have the ongoing mental energy to pour into this because you're an expert in your own line of work because there is always something else that needs doing, I can help you with copy, content and design that resonates with your audience, aligns to your brand, builds trust and positions you as an authority in your niche and hits the mark with your audience without being pushy or spammy. Some ways I can help you are as follows:


  • Blog articles

  • Social media posts

  • Simple but effective website design (see more below).

  • Website copy

  • Email campaigns

  • Product descriptions, newsletters, flyers and press releases.

  • Strategy and consulting.

Build Your Website on Wix

If you are wanting a solid online presence, I would love to help. Having used Wix since 2012, I love the ease and intuitive simplicity of their drag and drop functionality and think they make pretty beautiful websites (like the one you're reading right now). I tried WordPress but found it cumbersome and complicated with a lot of detail that most of us don't need and won't use, whereas Wix does the most important things in a way that almost anyone can pick up.


I can help you refresh or tweak your current website design and layout, or build one from scratch and in addition I can also help you refine your brand identity with logo, graphics, imagery, fonts and colours, copywriting that works, set up an e-commerce store and even help you launch it.


✔︎ Development or redesign of a website with up to five pages (or a parallax site with up to five sections) utilizing provided copy and relevant artwork.

✔︎ Stock images.

✔︎ Optimised for mobile.

✔︎ Basic on page SEO with setup of titles and descriptions.

✔︎ Two rounds of revisions.
✔︎ Provision of colour palette and font style guide (optional).


✔︎ Initial strategy session with overview

✔︎ 2 posts per week (incl. hashtags, captions & stock images)

✔︎ Captions and copywriting
✔︎ Email support

Other work such as community management and engagement is charged at $100/hour.


Ready to Go?

Please reach out with any questions or to have a free 15 minute chat about your needs to see how we could work together as I'm happy to put together a cutomised proposal that once you sign off on, I can start managing your pages. With a love for people, design and words, I'm here to help.

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