Certified Integrative Nutrition Coach,  Family Wellness Strategist, Real Food Writer

Maryana was introduced to the principles of holistic family wellness when her daughter was diagnosed with eczema and food allergies as an infant. She dedicated herself to learning how to resolve naturally and is now passionate about empowering other mums to build and implement a strong nutrition and lifestyle foundation. She lives in New Zealand with her husband, daughter and three rescue animals - they enjoy traveling, beach/bush walks and eating great food! Affiliate links may feature within this article.



Maryana Lishman Raised on Real Food
  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle
  • LinkedIn - White Circle

About this Website: Maryana Lishman is an Integrative Nutrition and Holistic Eczema Coach, Family Wellness Strategist and Real Food Writer who is passionate about supporting and empowering families to reach their health goals. All information, opinions, and recipes provided are her own and should not be taken as prescriptive or medical advice. Please seek professional advice before making changes to your diet or lifestyle. Read our full disclaimers here. The majority of the links are affiliate links, which means when you purchase that product, I will receive a commission.

Copyright 2019 Raised on Real Food. All Rights Reserved. Website Terms of Use and Privacy Policy.