"Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference" Robert Frost

ENJOYED THIS ARTICLE?

That would make me happy as my thing is to 'help'! I love to write and it's a creative outlet in which I can make a difference. If you'd like to explore working together please get in touch, or if you want to shout a coffee to say thanks, I'm always grateful for the support. Either way, thanks for stopping by!

Recipe: No Bake Chocolate Collagen Bites

Updated: Feb 29

Low Carb | Gluten-Free | Easy | Lunchbox Friendly | Dairy-Free Option



Ingredients:

Method:

  • Gently melt together butter and peanut butter. Turn off heat.

  • Add almond flour, cocoa powder, sweetener (because this is a no-bake slice, I don't suggest using granulated), collagen and vanilla extract. I like to use my silicon scraper from Briscoes to mix together.

  • Once ingredients are well combined, fold in coconut flakes and chopped peanuts.

  • Line a brownie tray with baking paper, and place mixture in, flattening it out. Press chocolate chips in.

  • Place in fridge for 1-2 hours. Take out of brownie tray and cut into bite-size pieces. Store in fridge or freezer.

* Coconut oil will get melty especially in summer but lead to a firmer slice straight out of the fridge. Enjoy!



EmailConsultations.png
iHerbPost.png
BTL_LogoRound.png
RositaGutPro.png
24-10-18-1828.jpg
  • Facebook
  • Pinterest
  • Instagram

ABOUT MARYANA

article author

Maryana Lishman is an eczema and gut health consultant, recipe creator and founder of Raised on Real Food. She has a deep interest in all things related to holistic health and real food. Her mission is to help readers better understand their symptoms and arm them with the support and relevant knowledge they need to feel empowered and take control. She resides in New Zealand with her integrative body wellness practitioner husband, their daughter and three rescue animals.

  • Facebook - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle
  • LinkedIn - White Circle

Maryana Lishman is an Integrative Nutrition and Holistic Eczema Coach who supports and empowers families to reach their health goals. All information, opinions, and recipes provided on this website are not intended to diagnose, treat, cure or prevent any disease or condition and are not a substitute for advice from your doctor.  All words are her own and should not be taken as prescriptive or medical advice. Please seek professional advice before making changes to your diet or lifestyle. Throughout this site, there are various affiliate links where she may earn a small commission, at no extra cost to you, should you decide to purchase.

​© 2020 Raised on Real Food. All Rights Reserved. Website Terms of Use + Privacy Policy.