WORK WITH MARYANA
I do things a little differently - it's not just about symptoms but the whole person as each situation is unique. My consultations are designed to empower you to take control by breaking it down into practical and achievable steps.
I specialise in helping individuals and families with the holistic approach to eczema, allergies, food sensitivities, asthma, immunity, gut healing, digestion, histamine intolerance and other related challenges.
With so much conflicting information online, it can be confusing, expensive and time consuming navigating addressing symptoms on your own. Maybe you've already spent hundreds with specialists who just prescribed more steroid creams or natural health practitioners who sold you pricey supplements but didn't explain what was going on or what else you can do.
I'm here to help you understand why you or your child's skin is irritated and inflamed, why their immune systems are reacting to foods or other triggers, where the digestive issues are coming from and importantly what to do about them so that you don't have to life your life restricting foods forever, relying on creams or feeling like it is all out of your control.
I bring a unique perspective after resolving my own daughter's symptoms understanding how it feels and what it takes.
I have a proven history of consistently getting results over ten years - check out my testimonials page for a snapshot.
A strong focus on supporting symptoms as fast as possible while building a stronger foundation for lasting results.
I'm here to meet you where you're at - no pressure, judgement or convincing - just genuine and realistic support.
High quality insights, resources and tools that make a real difference in helping you take control and feeling empowered.
A PLAN TO MOVE FORWARD
No matter where you are located, my clinic is exclusively online so it's not a barrier. These comprehensive consults are invaluable because it's difficult to dedicate the time, energy and space to do all the research and come up with a plan yourself, which is why working with someone who knows the topics inside out, cares deeply and is dedicated to helping you move forward can make such a difference.
I have been where you are - feeling overwhelmed, stressed out and unsure what to do next. The first step is book your integrative nutrition consultation then complete a health history questionnaire, so I can get a great idea of your situation and goals before we speak.
During our initial call, we will discuss your health history while I listen to your story and symptoms to connect the dots and begin building a path forward. Sometimes these steps are surprisingly simple, other times I'll apply my extensive knowledge to navigate the complexities to help you get to where you want to go, explaining and educating you so it makes sense. Our discussion will then be summarised into a personalised action plan with a customised outline of nutrition, lifestyle, environmental, topical and supplement recommendations to kick start your healing adventures.
I have helped many see significant shifts in as little as two weeks, however one consultation is rarely enough to resolve symptoms for good hence I actively recommend follow-ups to review progress, adjust your plan and investigate steps for optimal results.