Take the guesswork out of your skin and gut health.
Our bodies are smart - they have ways of getting our attention but we don't always know what to do with those signals. I place a strong emphasis on gut health given it heavily influences almost every system in our body, helping us explain the progression of certain symptoms so we can address them for good. This gut centered approach combined with a firm belief in the importance of ancestrally appropriate nutrition, respect for the complexity of the human body and immune response and an in depth understanding how to translate this into effective actions and strategies has allowed me to empower and educate so many families worldwide and help them find solutions.
I chose to specialize in eczema, allergies/intolerances (and the various symptoms of) and holistic family wellness as I know from first hand experience how key changes in nutrition, lifestyle and environment etc supports increased immune resilience, better skin and digestion, and build a solid health foundation - especially drawing from my own personal experience how much of the medical approach is geared towards steering people away from these. Rather than just tell you what cream to use, I'll help you build a foundation of knowledge and sustainable health-promoting habits.
I offer only limited number of appointments each week and as I operate my clinic online, it doesn't matter where you are. If you have any questions, need help choosing the most suitable option or are after a custom time slot, please reach out via email and we can discuss. Please note all sessions are prepaid and can be paid via Stripe, Paypal or NZ bank transfer.
Maryana Lishman | Skin and Gut Health Specialist + Integrative Nutrition Coach
Initial 1:1 Consultation
NZD$210 | 6o minutes 1:1 + action plan + recipe ebook
Your first step in reclaiming your skin and gut health. You will be part of an informative discussion that explores your current symptoms and challenges in depth, receive a robust assessment, ask any questions you may have and help focus your next six to eight weeks. Afterwards you will receive a comprehensive and personalised action plan developed by Maryana with her recommendations and strategies to support your skin and/or gut health concerns.
Follow Up Session
NZD$90 | 20 minutes 1:1
An important step in being able to check progress and adjust your activities. These sessions also allow us to investigate how it's going, offer additional support, explore challenges, answer questions, review test results and more.
Tailored Electronic Action Plan Only
NZD$120 per plan | email only
Submit a completed health history questionnaire and receive a comprehensive tailored integrative action plan via email in PDF format.
Ask Me Anything - Eczema, Allergies, Gut Health + Family Nutrition (Launch Price)
NZD$72 | 15 minute chat - no notes
Draw on my personal experience and professional knowledge as you navigate these - or just about any topic related to wellness - asking as many questions as you need during the session to help you take empowered action with increased confidence, clarity and enthusiasm! Important: you will not receive an action plan or email summary so if that is what you're after, book a 1:1 consult instead.
Skin Recovery - Bundle + Save
NZD$810 | 60 minute 1:1 + action plan + recipe ebook + coaching call + email support + at home test kit.
Save $90 when purchasing this bundle. Best for chronic conditions especially those involving long term symptom suppression, or for those who are after more intensive support in making changes.
Express 'Mini' Session
$60 | 15 minutes - not an indepth session
We will discuss your single acute challenge so I can make recommendations on possible interventions such as: selecting a suitable probiotic/cream/supplement, accidental allergen exposure, sudden skin flares, seasonal hay fever or colds. Not suitable for complex or ongoing conditions.
Food Detective IgG Test Kit
NZD$360 | at home test kit + 15 minute results review
NZ only. Food Detective is an at-home IgG blood test for food antibodies where a small blood sample is taken from a finger-prick. Please view the step by step instructions here first to ensure you are comfortable with the process.
I occasionally book out weeks in advance. If you would like to be placed on a wait list, please book your session and then send me an email.
The above fees do not include the cost of any testing/foods/supplements/products that may be recommended. These are optional suggestions only.
Your investment covers the time I spend talking with you, reviewing your information, preparing/writing your summary and action plan recommendations, undertaking research and other tasks that are relevant. I see your success as being the result of several variables including time, application, complexity and consistency.
I don't sell any products directly (and am staunchly against MLM and 'quick fixes') and my focus is on educating you to facilitate progress from your own home in a way that feels achievable and empowering for you. While my goal is to offer more rather than less and I have a strong history of facilitating remarkable results, it is important to understand the body often needs time at it's own safe pace and it's usually not possible to completely reach our goals in just one session however I leave follow ups to each client to determine.
Fees are shown in NZD and may be updated from time to time. Payment is required at booking via PayPal/Stripe unless otherwise agreed.
I can offer only limited support between appointments to clarify existing suggestions. New or complex discussions require a follow up session to discuss sufficiently and appropriately.
These sessions are for support, information and coaching purposes only, and in no way constitute a medical consultation, diagnosis, treatment or advice as I neither a doctor or naturopath. For those requiring services or care outside my scope, I refer onto a range of practitioners and providers. You agree to take responsibility for seeking appropriate permission and input before making any dietary and lifestyle changes.
I understand sometimes unexpected events can arise so please advise asap if you cannot attend your appointment so we can reschedule. For cancellations within 24 hours of your booking, a 50% cancellation fee will apply. Refunds and rescheduling will not be issued for no-shows.
Appointments must be used within 45 days of ordering, our policy is to charge 50% as an administration fee in the case of a cancellation request after this time.
The package deal is to be completed within eight weeks with a grace period of one week unless there are exceptional circumstances.