work with me
This isn't a journey you have to do alone.
It's easy to become overwhelmed at all the well-intentioned advice being thrown at you from every direction. Sometimes the more google searches you do or Facebook groups you ask, leaves you feeling even more unsure and confused.
I can assist you in finding a holistic approach that feels best and right for you, and support you to implement it. As a certified Integrative Nutrition Coach and holistic eczema and allergy expert, I truly believe our bodies have the capacity to heal. Our job is to listen to the signals and clues to figure out how we can support that process - sometimes easier said than done.
Which is where I come in. I support and empower mothers just like you on their family wellness journeys without the confusion or overwhelm to better skin and gut health. I have significant experience and success working with skin issues such as eczema, hives, rashes, acne, TSW etc, gut issues colic, reflux, bloating, irritable bowel syndrome etc, allergies including FPIES, coeliac disease, asthma, histamine intolerance, food intolerances and sensitivities, specific diets such as FODMAPS, GAPS, Keto, Paleo as well as real food shopping, eating, pantry tips and recipe development
I know the difference that the right support can make - which is why I'm passionate about what I do.
INTEGRATIVE NUTRITION CONSULTATIONS
Firstly, you will need to book in for an initial consultation. These are online - via SKYPE, Zoom or email.
You'll complete and email me back with a completed health history form so I have all the detail before we talk.
During our session, we'll take an honest and indepth look at what's been happening and focus on helping you incorporate more nutrient dense foods, find the right topical support and action robust gut healing strategies tailored to you - breaking it down into steps you can understand so that you can implement a stronger wellness foundation that feels best and right for YOU.
Afterwards, I will personally email you a summary of everything we talked out.
You'll also receive a complimentary download of my recipe ebook with 70 gut-friendly recipes (RRP$18.99)
ready to book?
Simply click on the appropriate button below. You will then be prompted to choose a day and time for us to speak.
If you need a time that is outside what I currently offer, please email me and I'll happily arrange another time that suits us both.
Please note all sessions are prepaid. See more info below.
I look forward to speaking with you soon. Maryana.
Unless specified, these fees do not include the cost of any testing or foods/supplements that may be recommended.
Fees are shown in NZD as I am based in New Zealand. Please email to discuss availability in your timezone.
Payment is required at booking via PayPal/Stripe. NZ bank transfer on request. All sessions are prepaid.
I can offer only limited support between individual appointments unless we are working together in the Eczema Rebel package. Basic questions to clarify suggestions are suitable. New or complex discussions will require a followup session to discuss appropriately.
I am not a doctor. These sessions are for support, information and coaching purposes only, and in no way constitute a medical consultation, diagnosis, treatment or advice. You agree to take responsibility for seeking appropriate medical input before making any dietary and lifestyle changes.
I understand sometimes unexpected events can arise so please advise asap if you cannot attend your appointment. For online sessions within 24 hours, a 50% cancellation fee will apply. Refunds will not be issued for no-shows.
The Eczema Rebel bundle is to be completed within 8 weeks. If you choose to cancel this program (only within the first 7 days) a 15% fee will apply.
For those requiring testing or care outside my scope, I often refer onto a range of practitioners and services.