TIME TO GET THE ANSWERS YOU'VE BEEN WAITING FOR
Work with Maryana
I knew nothing about eczema or allergies at first but I knew I didn't want to rely on steroid creams for my girl. After deep diving into the topic to create my first skin and gut healing plan, she went from itchy, flared and underweight to thriving, strong and allergy free so fast it changed, well, everything. I created a Facebook group to share what I learned and in 2013 after training with IIN, established Raised on Real Food - my online integrative nutrition clinic that has helped thousands globally take control of eczema, allergies, food sensitivities and more from the inside out - so if you're ready for calm skin and happy guts, let's talk.
WHERE IT ALL BEGINS
THE INITIAL CONSULT
Ready for solutions that not only make sense but have a strong practical focus? This call is our deep dive into what's going on and how to move forward. We’ll explore what you’ve already tried and what the missing pieces might be so that you have clarity and direction on where to go to next as well as new understanding.
After our call I’ll map out a personalised action plan so that you have a range of practical and actionable strategies to implement:
❋ guidance on identifying triggers and appropriate testing (if any)
❋ a targeted topical routine with nourishing compounds.
❋ gut-centered nutrition guidance.
❋ lifestyle and environmental adjustments.
❋ high quality supplements and probiotics (as needed)
❋ nervous system regulation and immune modulation tips.
❋ my real food recipe book FOR REAL with 70 recipes.
For deeper support, the Eight-Week Package is a great option.
AREAS OF EXPERTISE
WHO I HELP.
Skin and gut healing is not about chasing quick fixes. It's an active and intentional process designed to restore balance, build tolerance and address symptoms but also building a stronger nutrition and wellness foundation for lasting results.
My approach is practical, strategic and holistic, guiding you on the steps that really make a difference based on over 12 years experience and working with over 1,000 families worldwide. No guesswork. No one-size-fits-all protocols. No being reliant on an endless loop of expensive tests. Just high quality insights and guidance from someone who has been there and genuinely cares.
I work with families and individuals of all ages.
❋ Eczema, hives, rashes and topical steroid withdrawal.
❋ Food and environmental allergies, intolerances and sensitivities.
❋ Gut health, nutrition and lifestyle optimisation.
❋ Histamine intolerance and mast cell activation.
❋ Digestive issues and post-antibiotics recovery.
❋ Nutritional deficiencies, elimination diets, breastfeeding through gut healing, mould exposure, low-tox living, FPIES, nutrient dense first foods, recurrent coughs or low immunity etc.
I do not provide medical advice. As wellness is often multi-factorial, I recommend planning for two to four sessions however the initial consultation alone is extremely comprehensive and often creates significant breakthroughs on it's own.
1-1 ECZEMA & GUT HEALTH ONLINE CONSULTATIONS
