top of page

Healing Eczema, Naturally.

Eczema sucks. There, I said it. However it can also be an opportunity to live a healthier life. Despite what you may have been told, I believe you hold the power to clearing you or your child's skin and the good news is that it may be more achievable than you think.

Skin conditions are increasingly common however irritated, inflamed, itchy or infected skin are not just mere annoyances to be suppressed. I encourage you to question and even challenge some of the existing narratives around eczema and get curious about perhaps doing things differently. Wonderful changes can happen once we start listening to our bodies and giving them more of what they need, rather than just suppressing the messages they're trying to give us.

Medical clinics play a valuable role but tend to have a limited approach focused on pharmaceutical management, often strongly pushing steroid creams even when symptoms keep coming back. The beauty industry likes it when we become reliant on their products, and some natural health practitioners focus on selling expensive supplements or highly questionable tests that may leave you feeling hopeless and trapped. I want you to know there is hope.

Here at Raised on Real Food, our goal is to help empower and educate you to build smooth and supple skin from the inside out, facilitating significant improvement sometimes in as little as three days although often the unwinding of eczema is rarely instant or quick. Everyone's healing journey is unique and can unfold with different timelines and influences, and not all will be apparent at first. This is why working with someone who knows the topic well can make a huge difference in not only improving skin issues, but also supporting you in building overall health and vitality.

Please start with the resources on this page (as well as several articles in the blog) and when you're ready, I'd love to offer you my expertise and tailored support through virtual 1:1 sessions. Together we can put the power back in your hands.

Questions? Send me an email at

IG Post New Starter Guide.png

"When it comes to allergies an eczema, I believe Maryana is the most experienced person in New Zealand to assist with healing from the inside out." MELANIE W

bottom of page