get the recipes
give them the
gift of great gut
(and skin) health.
NEW ZEALAND'S LEADING INTEGRATIVE ECZEMA AND ALLERGY COACH
meet maryana
I love helping raise families on real food. As New Zealand's leading eczema and allergy coach who successfully resolved her daughter's symptoms from the inside out, I'm keen to share my know-how, insights and recipes to guide you in helping your tribe to thrive!
Maryana Lishman
Founder, Raised on Real Food
teaching mums how to nourish their families, and break up with eczema and allergies
Not long after I became a parent, I unexpectedly became a member of a club I didn't even know existed - the bewildered, overwhelmed and sh*t-scared mums of babies with eczema and allergies. I was determined to find out where these symptoms had come from and address them so that she could thrive, and I could relax.
That experience changed our lives. Our daughter's health completely transformed and we never looked back.
You can just focus on eating allergy free - but you can also use nutrition, lifestyle and mindset to build a strong and sustainable wellness foundation and that is what I'd love to teach you. I am passionate about empowering mums to take control by connecting the dots so they can help their children to thrive and enjoy the benefits of great health.
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