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helping families go from reacting to thriving.

Eczema, Allergies and Gut Healing Root-Cause Support for Families

I see you. Trying to get off the symptom hamster wheel and get to the root of you or your child's symptoms only to find yourself constantly inundated by an avalanche of endless rabbit holes, excessive testing programs, predatory advice and intense supplement only protocols.

 

It's not just skin either. Food reactions, digestive and respiratory issues, picky eating, infections that keep coming back, bad sleep and more are clues that something deeper is going on.

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After reversing my daughter's eczema and allergies, I've spent 15 years taking an integrative approach to helping other families successfully navigating skin and gut healing by combining strong foundational philosophies with targeted actionable strategies that help us determine triggers, connect the dots and provide a step by step roadmap to thrive both inside and out.

about maryana

Maryana Lishman is the founder of Raised on Real Food, an online integrative nutrition consultancy that specialises in eczema, allergies, food intolerances and sensitivities, histamine challenges, gut health and family wellness.

 

Her work is inspired by her own experience of finding solutions for her own daughter, and now helps families globally with their skin and gut health challenges through expert root-cause and nutrition guidance building a strong reputation along the way.

 

Having worked with over 1,500 families, Maryana brings a wide range of experience and knowledge, focusing on identifying and addressing the root causes of symptoms  before breaking each strategy down into actionable steps, educating her clients along the way so that they know not only what's going on, but what to do next.

While she works with a wide range of skin and gut-related symptoms, she has a special interest in childhood eczema as she knows first-hand how overwhelming and daunting it can feel, and how much the right support and guidance can make a difference.

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Raised on Real Food Cover
"When it comes to allergies and eczema, I believe Maryana is the most experienced person in NZ to assist with healing these from the inside out."

Melanie W

Family Time
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