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I help families address their skin and gut health challenges, for good.

JOIN 40,000+ GETTING INSIGHTS HELPING THEM MOVE FROM REACTING TO THRIVING

Expert holistic strategies to help address the root causes of you or your child's eczema, allergies, food sensitivities and more.

I see you. Doing everything you can to figure this out while being constantly inundated on social media with the next new magic fix that often gets you at your most vulnerable. Between the avalanche of endless rabbit holes, predatory advice and expensive intense protocols, it can be hard to know where to turn next especially when it already feels like you've tried everything.

 

And it’s not just skin problems. Food reactions, allergies, digestive or respiratory issues, picky eating, sleep troubles, and frequent illnesses are also clues something deeper is going on.

For over 12 years, I've helped families tackle their reactivity and skin issues through tailored strategies and easy-to-understand guidance, so if you want to learn what's actually going on and what changes actually make sense for your situation, you're in the right place. Together, we can find food freedom, achieve calm skin and build a strong gut foundation for lasting results.

HI, I'M MARYANA

When my daughter was diagnosed with eczema and multiple food allergies as an infant, I was handed steroid creams and told it was bad luck. Instead I began to research eczema, gut health and immunity - that decision changed everything.

After witnessing first-hand her incredible transformation, I created a Facebook group (that's still going strong) and then my online clinic. As an integrative skin and gut healing specialist with over 13 years of experience, I am dedicated to empowering and educating my clients to move from reactive to thriving.
 
While my expertise is a wide range of skin and gut-related symptoms for all ages and stages, I have a special interest in pediatric eczema and food sensitivities because I know first-hand how overwhelming it can feel, but also how the right strategies and  support can make a big difference, both now and long-term.

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"When it comes to allergies and eczema, I believe Maryana is the most experienced person in NZ to assist with healing these from the inside out."

Melanie W

Family Time
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Online integrative nutrition clinic specialising in holistic root-cause strategies for skin and gut health, pediatric eczema, allergies and food sensitivities, delivered through personalised consultations, digital resources and community.

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All content is for information purposes only and is not medical advice or a substitute for. ©2026 Raised on Real Food.

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