Expert root-cause support for eczema, allergies and gut health.
I see you. Trying to get off the symptom hamster wheel while being constantly inundated with an avalanche of endless rabbit holes, endless testing, predatory advice and intense protocols.
It's not just eczema. Food reactions, digestive and respiratory issues, picky eating, infections that just keep coming back, broken sleep and even behavioural challenges are going on.
After reversing my daughter's eczema and allergies, I've dedicated my clinic to supporting families navigating skin and gut healing to get relief from symptoms but also beat them, building a strong nutrition and gut health foundation along the way. I'll help you understand what's actually going on and what to do about it breaking down the strategies into dietary, gut health, topical, environmental and other adjustments that connect the dots, find the gaps and gives you a tailored step-by-step pathway to achieve epic skin and gut health from home.
about maryana
Maryana Lishman is the founder of Raised on Real Food, an online integrative nutrition consultancy that specialises in eczema, allergies, food intolerances and sensitivities, histamine management, gut health and family wellness.
Her work is inspired by her own experience of finding solutions for her own daughter, and now helps families globally with their skin and gut health challenges through expert root-cause and nutrition guidance building a strong reputation along the way.
Having worked with over 1,500 families, Maryana brings a wide range of experience and knowledge, focusing on identifying and addressing the root causes of symptoms before breaking each strategy down into actionable steps, educating her clients along the way so that they know not only what's going on, but what to do next.
While she works with a wide range of skin and gut-related symptoms, she has a special interest in childhood eczema as she knows first-hand how overwhelming and daunting it can feel, and how much the right support and guidance can make a difference.




