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helping families beat eczema and allergies, so they can go from reacting to thriving.

Root-cause guidance and holistic nutrition support for childhood eczema, allergies and gut health.

I see you. Trying to get off the symptom hamster wheel while being constantly inundated with an avalanche of endless rabbit holes, endless testing, predatory advice and intense protocols.

 

It's not just eczema. Food reactions, digestive and respiratory issues, picky eating, infections that just keep coming back, broken sleep and even behavioural challenges are going on.

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After reversing my daughter's eczema and allergies, I've dedicated my clinic to supporting families navigating skin and gut healing to get relief from symptoms but also beat them, building a strong nutrition and gut health foundation along the way. I'll help you understand what's actually going on and what to do about it breaking down the strategies into dietary, gut health, topical, environmental and other adjustments that connect the dots, find the gaps and gives you a tailored step-by-step pathway to achieve epic skin and gut health from home.

our own skin and gut healing journey.

I'm Maryana, founder of Raised on Real Food and I'm so glad you're here. When my daughter was diagnosed with eczema and food allergies as a baby, she wasn't even old enough to be on solids. I was handed steroid creams and told it was just bad luck. That didn't make sense to me while she'd sleep at night, I'd stay up to research the relationships between our skin, gut and immune systems.

 

What I learned changed everything about her trajectory. It helped so beautifully even her allergist encouraged me to keep going. My girl went from failure to thrive, covered in inflamed skin that she'd itch constantly to thriving in every possible way.

After that experience, I realised I wanted to use everything I'd learned to help others do the same. After embarking on more study and establishing my online skin and gut healing clinic in 2013, that's what I've dedicated myself to and have been invited to join thousands on their journeys to resolving their symptoms both inside and out.

While I work with a wide range of skin and gut-related symptoms, I have a special interest in pediatric eczema because I know first-hand how overwhelming and daunting it feels, how much the right support and guidance can make a difference and how important it is to have someone on your team who gets it. 

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Raised on Real Food Cover
"When it comes to allergies and eczema, I believe Maryana is the most experienced person in NZ to assist with healing these from the inside out."

Melanie W

Family Time
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