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ready to supercharge you and your family's wellbeing?

the game-changing guidance and support you've been hoping for.

Stop getting generic advice from those who think it's all about creams, and don't listen to those who say you just need to learn to live with symptoms. Instead get the education, support and guidance to navigate skin and gut healing with confidence and clarity.


I often meet people in a spiral because they're spending hours online trying to figure out what to do, but end up feeling even more frazzled and wasting more money. They try bits and pieces, but results never last and they want to know more so they can take control.

If that sounds like you, you're in the right place.

Living a life free from symptoms is within your reach and the great news is that it may be easier than you've been led to believe. How do I know? Not only have I resolved my own daughter's eczema and allergies, I've helped thousands of other families do the same since.

As a leading holistic eczema, allergy and gut health coaches, I love helping families thrive. 
I'll teach you how to incorporate root cause solutions while building a strong nutrition and lifestyle foundation to nourish on the inside and out, break free from the hamster wheel and get the tailored education and support you need through the ease and flexibility of online consultations.

Head to the clinic page to book your own 1:1 consultation right here to join the large number of families who have resolved their challenges and are now enjoying food and health freedom.

If I’m speaking your language but you want to find out more, continue browsing through this website - I also offer free 15 minute discovery calls so that you can get a feel. I've been in your shoes and I want you to feel confident that we'll be a good fit.

A Natural Girl

The truth is

I have been where you are now. I know first hand the frustration and overwhelm in wanting to do whatever it takes but not actually knowing what that looks like or how to do it.

You can read more about my experience in successfully resolving my daughter's eczema and allergies here, and watching her thrive at all levels.

Was it always easy? No. But was it worth it? Absolutely.

What I learned is that there is always something we can do.

If you can relate to any of these, it may be time to get some dedicated help:

- you or your child are exhibiting chronic symptoms, which you'd like to support.
- you suspect these may be reactions to something, and would like to identify the trigger(s).
- you've been told to use creams or other medicines but want to resolve at the root cause.
- you've spent a lot of time crowdsourcing but are not confident in the quality or how it all fits.
- you're feeling discouraged and stressed, and want a tailored roadmap to work from.


I'm here to meet you where you are at, with a non-judgemental, relaxed and insightful approach. I am based in New Zealand however all sessions are online for easier access, comfort and flexibility.

a tailored action plan

Each initial consultation is supported by a written integrative wellness action plan tailored to your situation outlining high quality recommendations, and includes a recipe ebook.


I'm working on a range of online resources including recipes, meal plans, challenges and courses so that you have access to even more useful information, support and community.

Maryana Lishman


I had very little knowledge of these topics until my daughter came alone with eczema, allergies, failure to thrive - learning about the influence of gut health, immune activation, nutrition and more  changed everything. It all started with wanting to help her enjoy food freedom.

The speed in which we were able to resolve her symptoms sparked my passion to help more families heal and thrive. I studied with the Institute for Integrative Nutrition in 2013 and opened my clinic immediately afterwards. As a leading voice in this space, I believe strongly in the power of a tailored approach - that's why I take the time to understand your situation, answer your questions and provide comprehensive education and support.


“When it comes to allergies and eczema, I believe she is the most experienced person in New Zealand to assist with healing these from the inside out.” 

—  Melanie, Mother and Naturopath

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