Best Natural Sunscreens for Kids and Sensitive Skin
Updated: 3 days ago
Sun care is a huge topic especially here in New Zealand and Australia. This post is neither advice nor a definitive guide but I did want to share my thoughts, encouraging you to always use common sense.
With the harsh sun, keeping our skin safe is important however we don't have to compromise our wellness or the environment by absorbing chemicals into our bloodstreams that may impact our skin and gut health.
Vitamin D is one of many hormones our body needs to stay well. Among its many functions, it works with minerals to support healthy bones and immunity and the only way our bodies can generate it is through sun exposure hence I recommend investing in good quality products while intentionally engaging in mindful and responsible practices to enjoy time outdoors while also preventing burning wherever possible.
Aim for daily short bursts of sun exposure during off-peak times which is normally earlier in the morning and later in the afternoon. The idea is to slowly and safely build gentle colour. Any kind of pink skin means too much. Incorporate a protective mix of breathable clothing with natural fibres, adequate hydration, hats, sunglasses, mineral sunscreens and time in the shade (being mindful it's still possible to burn).
Supplementing with Vitamin D outside of the summer months when sun exposure is low is a key consideration especially if you have sensitive or eczema prone skin. I prefer from plant based sources especially lichen as I find many with eczema are sensitive to lanolin and it's extracts. Supplementing with magnesium is also supportive for raising Vitamin D status.
So with all that being said, here are my current suggestions for natural skin friendly sun care:
BABIES & CHILDREN
Badger Baby Mineral Sunscreen Cream SPF40 | Purchase Here No White Cast |
Earth's Kitchen Certified Natural Sunscreen SPF50 | Purchase Here Discount: RAISEDONREALFOOD |
Little Urchin Baby SPF50 | |
List is being updated - check back soon! |
TEENS AND ADULTS
WotNot Natural Sunscreen SPF30 | |
Badger Adventure Mineral Sunscreen SPF50 | Purchase Here No White Cast |
Badger Mineral Sunscreen SPF30 | Purchase Here No White Cast |
List is being updated - check back soon! |
IT'S ALL GOOD TALLOW & ZINC BARRIER CREAM
While not technically sunscreen, it is designed to create a light protective layer to shield delicate skin from the wind, chlorine and sun. Made with tallow, MCT and 20% non-nano zinc oxide. | Purchase Here Use MARYANA15 to get 15% off storewide at It's All Good |
OTHER SUPPORT:
The homeopathic sun remedy 'Sol' is used by many for additional support.
Supplementing with Astaxanthin is thought to help prevent sunburn from the inside out.
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